Home > All Links Are Here, Fat - Not Fat Free, Low Carb - Ketogenic, Primal - (and the other P) > How to Calculate How Much Protein You Need for Optimum Weight Loss on a Low Carb Diet – Low Carb Friends

How to Calculate How Much Protein You Need for Optimum Weight Loss on a Low Carb Diet – Low Carb Friends

Need to re-research info on slowed metabolism with decrease of calories. This however looks like a sensible calculation. There is a lot of emerging information and as far as I recall from what I have researched the jury is still out on slowed metabolism via decreased calories, but lets go with this for now.

How to Calculate How Much Protein You Need for Optimum Weight Loss on a Low Carb Diet – Low Carb Friends.

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  1. February 13, 2013 at 4:38 am

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    • April 4, 2013 at 7:00 am

      Thanks so much. I finally dug in last fall. I think choosing the right theme and spending some initial time helps.

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