Primal North: The Thyroid – It ain’t carb removal – A letter to the open minded
A good article . Good thoughts. Though I have always eaten liver frequently and now make bone broth on a regular basis – I have never developed the taste my mother had for all the other edible parts of an animal, including bone marrow, brains and chicken feet. Of course most every culture other than modern North American, appreciates and uses all of these parts. I’ll see what I can do to increase my offal consumption although I do think access to many parts is difficult if not impossible.
Primal North: The Thyroid – It ain’t carb removal – A letter to the open minded.
Leave a reply to Danny J Albers Cancel reply
into ewe
RUMPS oh yeah
March 27 2014
I am currently researching the latest hot potato (must be cooled) -resistent unmodified potato starch and other resistent starches. RS
Been away and did not intend to neglect my blog the past year ..wow..a whole year has passed!
Most Recent
- Death by Medicine By Gary Null, PhD; Carolyn Dean MD, ND; Martin Feldman, MD; Debora Rasio, MD; and Dorothy Smith, PhD – deathbymedicine.pdf March 16, 2015
- 10 American Foods that are Banned in Other Countries March 11, 2015
- The dirty dozen and clean 15 of produce | Need to Know | PBS March 11, 2015
- Millions Against Monsanto: The Food Fight of Our Lives March 9, 2015
- BOYCOTT MONSANTO AND HELP RAISE YOUR FREQUENCY ~ A SIMPLIFIED LIST OF MONSANTO OWNED COMPANIES TO AVOID. \ March 9, 2015
- Europe Installs Raw Milk Vending Machines While U.S. Rules Unpasteurized Dairy Illegal » EcoWatch March 8, 2015
- Home: THE FACTS ABOUT REAL RAW MILK – A Campaign for Real MilkA Campaign for Real Milk | A Project of the Weston A. Price Foundation March 8, 2015
- US State-by-State* Review of Raw Milk Laws March 4, 2015
- Blackout. sheep trial, CFIA March 3, 2015
- sheep napping black out Michael Schmidt March 3, 2015
Goodreads
All Links Are Here
Blogs I Follow
- NOE Acupuncture San Francisco
- SSW NEWS
- Quotes from Seth
- Denise Fenzi
- Let's Paint Nature!
- Expats in Mexico
- Darn Tough Vermont
- Expat Journal: Postcards from the Edge
- MexDFmagazine
- Room to Be
- The Bovine
- The New Science Of Fermented Mushrooms
- House Sitting Couple
- medicinal mushrooms - backgrounds and monographs
- South of Zero
- Living in Antigua Guatemala
- Your Escape to Ecuador
- CyberText Newsletter
- Diet Doctor
- Eating to Fuel Health
- Ketopia
- Richard David Feinman
- Hyperlipid
- Peter Attia
- Human Food Project
- Gary Taubes
- primalmeded
- Margaret Garrington Gallery
- Arctic Junkie
- The Paleo Mom
The gelatin is a great and easy way to start. Also for the things like connective tissue, knee joints, egg shells, etc.. all can simply be added to your bone broths to enhance them without really any flavor change. Chicken feet do well in chicken broths, etc…
Skin as well is often put in broths.
I’d rather spend 4.00 on bones than 24 grams of gelatin. no thanks on the chicken feet 🙂
“Absorb what is useful, discard what is not, add what is uniquely your own” ~ Bruce Lee
Its all good man, I got nothing to sell and don’t own shares in gelatin. I have a small kitchen and a big family so cannot make bone broth as often as I like, so its an easy way to get it.
Have a good one!
That is exactly how I do it 🙂