Another very valuable-more than a – tidbit of information about the effects of coffee and its relationship to gluten/wheat and . Although I just restocked my coffee, and recently bought a new stainless 2 cup Moka pot, I think I will try eliminating coffee. I really have thought about this for some time..and I know that when I “suspect” something and have an idea on my mind-it is usually intuitive and the best thing to follow. Coming cross this article certainly reinforces my thoughts/inclinations. Tomorrow I shall start with a significant decrease (eliminate 1 mug). It is very possible by tomorrow morning I could change my mind and go cold turkey. I am very much a cold turkey approach person. Embrace or do not embrace.
You are all invited to come over to The GrainFree Gang which is a new forum in development for discussion and resources on grain-free low carb living. Approaching my third-year experience with low carbing I find the low carb community to be made up of strong advocates who openly share their resources and information in promoting a low carb lifestyle.
A forum isn’t much good without the people who make it-so please drop by and add a thought or resource here and there if you are of the sharing mindset.
Yep these kinds of blogs and forums are sprouting up everywhere!! Some clearly for monetary gain, and others for sharing of information.
After a couple of weeks of increasing indigestion and heartburn episodes, I came across this and was able to determine it was low stomach acid. It seems to be a current theme on FB Wheat Belly page. A day or 2 of Braggs ACV in my water-sipped all day and at meals has more or less elimated it and my tummy (thank goodness) feels normal again.